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Family Yoga Classes

Yoga classes will lead kids and families on the path toward a calm and balanced mind, as well as a help build a strong, healthy and flexible body-- tools that can be used in everyday life! High Desert Yoga Program provides a safe, creative, fun and interactive environment for Everyone! * Improve focus and concentration * Develop strength, balance, flexibility and coordination * Build self-esteem and confidence * Develop calmness and relaxation * Cultivate healthy habits and techniques for self-health * Release tension and stress Family, Teen and Kid's yoga classes incorporate individual and partner yoga poses, breath work and relaxation techniques into a dynamic and playful experience that you can enjoy together as a family!

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