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  • Children Ages

    2.5 to 10 years

Yogi Beans

Yogi Beans is a program created by Lauren Rosenfeld, a certified yoga and Pilates instructor. The program is designed to help children develop better body awareness, coordination, flexibility and self-confidence. Yoga is a wonderful way to introduce a physical activity that is noncompetitive; it will instill a sense of calmness and relaxation in your child.

Through the physical movements, your child will be introduced to yoga's true meaning: union, expression and honor for oneself. In addition to the physical poses, we will explore the spirit of yoga where the significance of positive thinking and the maintenance of a healthy positive self-image are emphasized. Sprinkled with music, picture books and other age-appropriate props, children will be introduced to the world of yoga and inspired to awaken their inner yogini!

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