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  • Children Ages

    Newborn to 6 years

StrollerFit-(West Houston ) Bendwood Park

StrollerFit is a 60 minute stroller workout that incorporates intervals of cardio exercises, resistance training and core exercises along with singing songs, providing music during class, counting in foreign languages and other interactive activities for the children. It is appropriate for all levels of fitness. Each instructor provides safe and effective exercises for the moms and modifies each exercise to fit their fitness level. With StrollerFit moms develop a network of friendships through our classes, Moms Night Outs, playgroups, family events and fitness event. Attend your first class FREE!

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